Our courses are taught by Didi, a certified teacher 500 hours Yoga & Anatomy RYS Alliance directly from Jaipur, India. Everything Didi knows, she has learnt from her gurus in India as a Yoga Student. She will make sure you are refreshed, balanced, calm & alive. Didi is also a Pilates mat pro Instructor with 200 hours from Josie Mckeylay UK Canterbury certification. She worked as a yoga instructor in Rathoath Manor home teaching yoga to people as part of their post convalescence treatment. She has a degree in Nutrition and another in Philosophy, and specializes in Lymphatic System Recovery. Her combination of yoga, psychology and neuroscience elevates personal growth as a lifestyle. As a sought-after speaker & coach, she has been practicing Yoga for 13 years and has more 25 years’ experience in the Fitness Industry. Her classes are smooth and energetic, fun with a focus on Deep Lymphatic cleansing & Balance Correction, as well as Total Stress Relief. Her classes bring a sense of refresh balance, calm & alive.