About
Yoga and Exercise at your Home
We are Kranti / Chandrakant Sadafule Certified Yoga Instructor and Yoga and Naturotherapist with 5+ yrs experience.
We are conducting personal and group training sessions, Counselling, Therapy and Acupressure to our participants.
Our tailored made training session include* Warm-up and loosening practices
* Surya-namaskar and it's veriations
* Other breathing exercises
* Traditional Asana's
* Traditional Pranayamas and Kriyas
* Bandha and Mudra
* Traditional Shuddhhi Kriyas
* Full body Stretching exercises
* Aerobic and cardio Exercises
* Relaxation and Yoga Nidra
Styles of Yoga Asana
Power Yoga,
Hatha Yoga,
Iyenger Yoga,
Vinyasa Yoga,
Props Yoga,
Office Yoga
We are provide training session therapy and he remedies and treatment are provided according to the needs of practitioner like diabetes, neck and back pains, joint pains, allergies etc.
Regards,Kranti and ChandrakantYoga Instructor/Therapist8082324247/8082094595
Country : India
Address :
6/51, New BMC Chawl, S K Marg, Sion West
Behind Kaamraj School, Mumbai 400017 Mumbai
Experience :
